Understanding our Digital Footprint.
At Gestione Stress, we believe that managing daily pressure starts with a clear mind and a transparent environment. This policy outlines how we use cookies to improve your exploration of nutrition, sports, and active lifestyle habits.
01. Purpose
Cookies are small text files stored on your device when you visit websites. They act as a memory for the site, allowing it to remember your preferences and provide a more personalized journey through our educational content on relaxation and food choices.
We use this technology to ensure that our site remains functional, secure, and intuitive. By understanding how you interact with our guides on vegetables, fruits, and active living, we can refine the structure of our platform for everyone.
Essential Cookies
These are strictly necessary for the operation of the site. They enable core functionality such as security, network management, and accessibility. Without these, the site cannot function correctly.
- _gs_session_id (Session)
- _gs_security_token (Security)
Performance Cookies
We use these to analyze how visitors engage with our nutrition and sports content. This data allows us to identify which relaxation techniques are most helpful and which sections need more detail.
- _ga / _gid (Analytics)
- _gs_perf_mon (Optimization)
Empowering your choices
Browser Level
Most web browsers allow you to control cookies through their settings. You can set your browser to refuse all cookies or to indicate when a cookie is being sent.
Platform Specific
You can opt-out of third-party tracking from analytics providers directly through their dedicated opt-out tools, ensuring your active lifestyle data remains private.
Impact
Please note that disabling certain cookies may affect the usability of the site and prevent you from experiencing the full range of our interactive stress management tips.
Specific Cookie Usage
Updated as of March 26, 2026. We review our technical implementation quarterly to ensure it remains aligned with our educational mission.
Functional Persistence
If you customize your nutrition preferences or filter techniques by specific sports or fruits, we use persistent cookies to remember those settings for your next visit. This prevents the need to re-configure your educational experience every time you return.
Safety and Integrity
We use cookies as part of our security measures to protect user data from unauthorized access. These are technical markers that never contain personal identifiers but are essential for the secure delivery of our daily stress management resources.
Interaction with Third Parties
Our site may include content from third-party providers (such as video guides for sports or infographics about vegetables). These providers may set their own cookies to track your interaction with their embedded content. We do not control these third-party cookies.
Further Clarifications
If you have questions about how we use cookies or how we protect your privacy while you explore our active lifestyle guides, please reach out to our team in Trieste.
Commitment to Clarity
Gestione Stress is an educational platform. We are committed to providing the best information on nutrition, sports and relaxation without compromising your digital autonomy. Living an active lifestyle starts with being informed.
